
A full steam room in the corner of your home
Powered by a 2,000W, 4-litre steam generator, the Norva Steam Sauna Pro fills with full-body steam in under 10 minutes. Step in, zip up, and enjoy a spa-style sweat session without leaving home.
- 2,000W steam generator
- Full body steam in under 10 minutes
- 9 adjustable steam settings
- Up to 90-minute session timer
Add essential oils. Turn it into your ritual.
Use the built-in aromatherapy box with eucalyptus, lavender, peppermint, or your favourite essential oil to create a calming steam ritual at home.
- Built-in aromatherapy box
- Use with your favourite essential oils
- Creates a spa-like steam ritual
- Designed for relaxation and reset
No tradies. No wiring. No waiting.
Most steam rooms require a renovation. This one takes 15 minutes to set up and plugs into any standard outlet. No plumbing, no electrician, no permits. Unfold it, assemble and plug it in, your home has a steam room.
- Plugs into any standard outlet
- No electrician or plumber required
- Setup in 15 minutes flat
- Remote controlled steam generator
Thoughtful where it matters. Durable where it counts.
Built with heat-insulated quilted material, reinforced nylon zippers, and a washable sweat mat for easier clean-up after every session. The remote-controlled steam generator lets you adjust your session without unzipping mid-steam.
- Heat-insulated quilted material
- Reinforced nylon zippers for heat retention
- Machine-washable absorbent sweat mat
- Remote controlled, adjust without moving
A wellness ritual worth repeating
Sauna bathing has been studied for its links to cardiovascular health, relaxation, and long-term wellbeing. Norva makes regular heat exposure easier to build into your week with a compact steam setup you can use at home.
- Inspired by traditional sauna rituals
- Designed for consistent heat exposure
- Supports relaxation and post-workout reset
- Easy to use at home, week after week
What the research actually shows
Men who used a sauna 4-7 times per week had a 40% lower risk of all-cause mortality over 20 years of follow-up.— University of Eastern Finland study, JAMA Internal Medicine
Dopamine Surge
A single cold immersion boosts dopamine by up to 250%, at levels that stay elevated for hours, not minutes.
Norepinephrine Spike
Cold water triggers a massive norepinephrine release, sharpening focus, reducing inflammation, and elevating mood.
Faster Muscle Recovery
Athletes recover 24-48 hours faster with consistent cold water immersion after training.
Deeper Sleep
Cold exposure activates your parasympathetic nervous system, promoting deeper, more restorative sleep cycles.
Growth Hormone Boost
Heat stress from sauna sessions can increase growth hormone by 2-5x per session, critical for recovery and longevity.
Heart Health
4+ sauna sessions per week were linked to substantially lower cardiovascular mortality in a landmark 20-year study of 2,300 participants.
Cognitive Protection
Frequent sauna use was associated with a 65% reduced risk of Alzheimer's disease in a 20-year longitudinal study.
Immune Resilience
Heat stress triggers heat shock proteins that strengthen cellular repair and boost immune function.
Superior to Cold Alone
Meta-analysis shows contrast therapy outperforms cold-only and passive recovery for athletic performance.
Enhanced Circulation
Alternating vasodilation and vasoconstriction creates a pumping effect that flushes metabolic waste faster than either alone.
Accelerated Tissue Repair
Contrast therapy reduced ankle swelling in 3 days vs. standard treatment in a controlled trial of 115 participants.
The Complete Reset
Heat opens, cold closes. The cycle trains your nervous system to shift between stress and recovery, building resilience you feel all day.
The Contrast Protocol
Cold therapy is powerful. Heat therapy is powerful. But the science shows contrast therapy, alternating between both, unlocks benefits neither can achieve alone.
Complete Your Contrast SetupSee how we compare
Premium recovery, designed and supported in Australia.
| Feature | Nørva | Other Brands |
|---|---|---|
| Free Australia-Wide ShippingOn every order | ||
| 1-Year WarrantyHandled by our AU team | 90 days | |
| Australian Owned & Operated | ||
| No electrician requiredStandard 240V outlet | ||
| Setup Under 30 MinutesNo tools required | Varies | |
| Dedicated AU Support TeamBefore and after you buy |
Take 30 days to make it a ritual.
Try it at home, on your schedule. If you change your mind within 30 days, return it for a full refund or exchange. And your first year is covered by our Australian warranty team.
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30-day home trial
Use it at home for 30 days. Not for you? Return it for a full refund or exchange, no stress.
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1-year warranty
Every major component covered, handled by our Australian support team.
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Free AU shipping
Door-to-door delivery on every order, dispatched from Australia in 1-2 business days.
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Local AU support
Real people in Australia, here before and after you buy.
Questions before you order?
Steam, setup, space, and returns, answered.
Is this a steam or infrared sauna?
Steam. A 2,000W, 4-litre generator fills it with full-body humid steam in under 10 minutes. If you prefer dry heat, we also make an infrared sauna.
How do I control the heat?
Nine adjustable steam settings and a timer for sessions up to 90 minutes, all adjustable from the remote without leaving your seat.
How hard is it to set up?
About 15 minutes. It unfolds, plugs into any standard outlet, and needs no plumbing, no electrician, and no permits. It folds flat when you're done.
What comes in the box?
The sauna plus the steam generator, chair, aromatherapy box, washable sweat mat, and remote control, ready to use on day one.
Can I use essential oils?
Yes. The built-in aromatherapy box works with eucalyptus, lavender, peppermint, or any oil you like, for a spa-style steam ritual at home.
Can I return it after using it?
You have a 30-day home trial. Use it on your schedule, and if it doesn't earn its place in your routine, return it undamaged in its original packaging for a full refund or exchange.
What does the warranty cover?
A 1-year warranty covers manufacturing defects and component failures under normal use. Claims are handled by our Australian support team.
How quickly will it arrive?
Shipping is free Australia-wide. Orders are dispatched from our AU warehouse within 1-2 business days and typically arrive within 3-7 business days depending on your location. You can also split your payment into 4 interest-free instalments with Afterpay.
Still have questions?
Get in TouchHow long until it pays for itself?
Compare years of gym memberships, City Cave infrared, and boutique studios against owning your Norva.
Net savings over 5 years
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Calculating…
- Per-session, owning
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Estimates only. Studio prices reflect typical Australian wellness studios in 2026. Electricity costs based on average AU residential rates.
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